Mon premier blog

Advanced Marathoning - 2nd Edition Peter Pfitzinger, Scott Douglas
Publisher: Human Kinetics

Aug 17, 2013 - Before heading out I opened my kindle app and my Advanced Marathoning book to refresh my memory on how exactly I should run these 16 miles. I only made an edit for the week leading up the the Superior Shores 50k. Feb 4, 2014 - I brought over the entire 18 week 55/70 plan from the Advanced Marathoning book. Aug 14, 2013 - I will follow the 11 week training program from Advanced Marathoning 2nd Edition [Peter Pfitzinger, Scott Douglas] on Up to 55 miles (88 km) per week which I think will work well for me. Jun 8, 2011 - A woman after my own heart…love getting into a book and learning from it! Nov 15, 2011 - Advanced Marathoning - 2nd Edition Overview. Jan 11, 2013 - Pete Pfitzinger, author of Advanced Marathoning-2nd Edition and Road Racing for Serious Runners will present the free hour-long webinar. Dec 14, 2010 - Advanced Marathoning - 2nd Edition. Mar 1, 2012 - To get there I followed Pfitzingers 12/55 (12 weeks, peaking at 55 miles per week) plan out of his book, Advanced Marathoning. Shave minutes off your time using the latest in science-based training for serious runners. May 6, 2014 - And going off the book 'Advanced Marathoning' i should be ok, as long as i complete 75% of my training programme. It has occurred to me I might be able to reach my full potential sooner if I followed a plan devised by someone far more intelligent than myself.